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Team- & Ballsport

Team- & Ballsport

Popular product combination for Team & Ball sport

High Energy Bar
High Energy Bar Our opinion
CHF CHF 2.40
  • Hohe Energiedichte
  • Optimale Verträglichkeit
  • Gestaffelte Energieabgabe

Introduction to sports nutrition in Team & Ball sport

Specific nutritional concepts and related articles can be found at the bottom of this page.

Team sports and ball games rely on a combination of many different physical and cognitive factors such as strength-endurance, high-speed strength and mental performance. The most renowned examples are football, hockey, volleyball etc.

Diet is primarily focused on the quick availability of suitable energy and fluids during breaks. The stronger a sport depends on anaerobic metabolism, the more significant specific supplements become which may increase lactic acid tolerance. Diet also plays a critical role in recovery, especially in times of intense trainings and competitions.

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News

Sports Nutrition for Young Athletes

Sports Nutrition for Young Athletes
Recommendations for children and adolescents
Go to Article >

Ice Hockey Nutrition

Ice Hockey Nutrition
Product recommendations and expert tipps
Go to Article >

Effects of Caffeine

Effects of Caffeine
Position stand of the International Society of Sports Nutrition
Go to Article >

Muscle Cramps and Magnesium

Muscle Cramps and Magnesium
Facts and tips
Go to Article >

Sports Nutrition in Tennis

Sports Nutrition in Tennis
Game, set, match
Go to Article >

Fluid Requirements

Fluid Requirements
During physical activity
Go to Article >

Sports Nutrition for Young Athletes

Sports Nutrition for Young Athletes
Recommendations for children and adolescents
Go to Article >

Ice Hockey Nutrition

Ice Hockey Nutrition
Product recommendations and expert tipps
Go to Article >

Effects of Caffeine

Effects of Caffeine
Position stand of the International Society of Sports Nutrition
Go to Article >

Muscle Cramps and Magnesium

Muscle Cramps and Magnesium
Facts and tips
Go to Article >

Sports Nutrition in Tennis

Sports Nutrition in Tennis
Game, set, match
Go to Article >

Fluid Requirements

Fluid Requirements
During physical activity
Go to Article >