Go up

Power Gums

  • Quick and handy energy source
  • Optionally with activating caffeine or electrolytes
  • Tasty alternative to carbohydrates gels
Flavour
Packaging unit
Qty
In stock
CHF 3.00

Add to Wish List Add to Wish List

Power Gums

SPONSER POWER GUMS provide the body with quickly available energy for endurance during sport activities. The popular addition or alternative to the LIQUID ENERGY GELS is individually portioned. 5 pieces are approximately equivalent to the energy content of a LIQUID ENERGY GEL portion bag. Available in 2 variants/flavours.

Variant with FRUIT MIX flavour
Contains an additional 150 mg of caffeine (= about 2 cups of coffee) per pack (10 pieces) and is designed like an energy drink for the “extra kick” to support physical and mental performance. Caffeine helps to improve concentration as well as increased alertness and also helps to improve endurance*. Taurine and vitamins were additionally added.

Variant with COLA flavour
As caffeine-free variant, the product also contains BCAA and taurine. BCAAs are essential amino acids, that in their function as protein components, support muscles during performance.

* by an intake of 3 mg/kg of body weight at least one hour before performance

Read more

Prepare
Before
During
After
Water
Milk

Application

Suitable as a quickly available source of energy during sport activities. As supplement or as alternative to gels or energy bars.

Select flavor

Nährwerte/nutrition facts

100 g

75 g

(10 Stk/pcs.)

Energie/energy kJ (kcal)

1450 (340)

1090 (255)

Fett/fat

0.2 g

0.15 g

davon gesättigte Fettsäuren/of which saturated fatty acids

 

< 0.2 g

 

< 0.15 g

Kohlenhydrate/carbohydrates

78 g

59 g

davon Zuckerarten/of which sugars

45 g

34 g

Eiweiss/protein

6.2 g

4.7 g

Salz/salt

0.07 g

0.05 g

Vitamine/vitamins

 

%NRV*

 

%NRV*

B2

0.8 mg

57%

0.6 mg

43%

Niacin(e)

10 mg

63%

7.5 mg

47%

Pantothensäure/pantothenic acid

4.0 mg

67%

3.0 mg

50%

B6

1.2 mg

86%

0.9 mg

64%

B12

0.8 µg

32%

0.6 µg

24%

*Nährstoffbezugswerte/nutrient reference values
Per 100 g (75 g): Vitamin B2
Koffein/caffeine 200 mg (150 mg), Taurin 780 mg (500 mg), Glucuronolacton 460 mg (345 mg)

Ingredients: Glucose syrup, sucrose, gelatine, humectant sorbitol, dextrose, acidulant citric acid, antioxidant ascorbic acid, flavour, taurine, glucuronolactone, maltodextrin, flavour caffeine, vitamins (nicotinamide, pantothenic acid, riboflavin, pyridoxine hydrochloride, cyanocobalamin), glacing agent (fatty acids*, bee wax), colouring carmine. *medium chain triglycerides from canola and coconut oil

Developed and produced in Switzerland

Contains caffeine. Not recommended for children, pregnant women and caffeine sensitive persons.

Keep out of children’s reach.

Item

Spengler Cup Davos

Anniversary for SPONSER

To Article »

Game, set, match

Sports nutrition in tennis

To Article »

Race nutrition by N1NO

Nino Schurter: «The right food is very important at the Cape Epic.»

To Article »

TRI Circuit 2019

SPONSER is official supplier

To Article »

More Items

Spengler Cup Davos

SPONSER is the official sports nutrition partner of the Spengler Cup Davos for over 10 years

The oldest ice hockey club tournament in the world is coming up. At the 93rd Spengler Cup Davos 2019, from 26th to 31st December, you can experience top-class ice hockey in a rousing atmosphere and unique location.

Since 2009 SPONSER has been the official sports nutrition partner of the traditional tournament in the Landwasser Valley. It provides the athletes of all teams before and after the match with high-quality sports drinks, tasty energy bars and indispensable energy gels. Many of the athletes have felt new power for another match after an ACTIVATOR caffeine shot. Or pulled greedily on the red and white SPONSER drinking bottle filled with refreshing ISOTONIC Red Orange during a 2-minute penalty. It won't be any different this year. A rich food buffet with POWER GUMS, LIQUID ENERGY GELS, bars and ACTIVATOR ensures that all athletes are perfectly catered for and full of energy storm over the ice.

Six teams - one goal
The schedule of the 93rd Spengler Cup Davos shows that ice hockey fans can look forward to exciting fights on the ice, which will sweeten the days between St. Stephen's Day and New Year's Eve. Besides the host HC Davos and Team Canada, Salavat Yulaev Ufa, a top team from the Continental Hockey League, will travel to Davos. The cult club HC Ambri-Piotta from Ticino will be the second Swiss team to participate for the first time. From the Czech Republic comes none other than reigning champion Ocelari Trinec. In addition, the traditional Finnish club TPS Turku will be curving across the ice from the country of the world champion.

SPONSER is proud to enjoy the trust of the players and the organisers for more than ten years and wishes everyone involved six exciting and thrilling days around the ice in Davos.

20. 12. 2019
To Article »

Game, set, match

All you need to know about sports nutrition in tennis

During the short breaks after the sets you can see cracks like Roger Federer eating half a banana and or having a drink from time to time. Does a tennis athlete need specific sports nutrition and if so, what do you need to know?

Short breaks on the court
Numerous, but short breaks during sets mean that sports nutrition in tennis has to meet special needs: Sports nutrition must not only be consumable quickly, but must also be as tolerable as possible. So if you see tennis stars eating half a (ripe) banana during the sets, there is nothing wrong with that. For a match lasting several hours, however, this snack is definitely not enough.
Tennis players can therefore rely on liquid energy from the tube, for example with a LIQUID ENERGY GEL (with or without caffeine), a high-quality, carbohydrate sports drink such as COMPETITION, LONG ENERGY or ISOTONIC or a few bites of a HIGH ENERGY BAR. In search of a noticeable caffeine kick that reawakens motivation and concentration, we recommend an ACTIVATOR ampoule or a few POWER GUMS out of the bag. The previous and regular use of MENTAL FOCUS can offer clear advantages in terms of cognitive performance both in technical training and in competition.

Indoor or outdoor
From a nutritional point of view, it makes no difference whether a tennis match is played indoor or outdoor on sand, grass or hart court. However, the climatic conditions can vary significantly and thus have a corresponding influence. Temperature and humidity are central parameters that must be taken into account when eating on the tennis court. In the cold and in low humidity, nutrition has primarily to cover the energy demands of an athlete. In the heat or in great humidity the body needs considerably more liquid. If matches over three, four or sometimes five sets including tie-break are expected, a carboloading two days before the competition is recommended. If the heat on the court is high, a previous soda loading with LACTAT BUFFER can be very useful. Players with a high sweat rate and a tendency to cramp additionally use SALT CAPS or MUSCLE RELAX shots.

Regeneration during tournaments
In tennis tournaments lasting several days or even two weeks, regeneration plays an important role. The recommendations are therefore: Regular carboloading with CARBO LOADER, every second or third day. In hot and humid regions, soda loading with LACTAT BUFFER is recommended to increase sodium levels and thus prevent dehydration and cramps. Always take a carbohydrate-protein shake such as PRO RECOVERY after every match and additionally consume a protein shake MULTIPROTEIN or CASEIN in the evening before going asleep. If frequent travel and/or contact with large crowds is necessary, the use of IMMUNOGUARD prevents the risk of infection.

24. 10. 2019
To Article »

Race nutrition by N1NO

SRF Sport shows in a video what mountain bike world champion Nino Schurter has to eat before and after the race. "One of the most important things at Cape Epic is the food, before and after the race," says Schurter in the video. Chef Bruno takes care of the drivers' physical well-being. There are also food supplements in the form of bars, jellies, gel, salt caps and drinks.

22. 03. 2019
To Article »

TRI Circuit 2019

TRI Circuit is the name of the national triathlon series for amateur athletes, which consists of 11 events in all parts of Switzerland. The competitions take place at the most beautiful locations in Switzerland: on steel-blue lakes in the Mittelland, in front of breathtaking mountain scenery in Central Switzerland or the Bernese Oberland, as well as in the middle of urban centres and tourist hotspots.

The 2019 TRI Circuit will kick off with the Walliseller Triathlon on 13-14 April, which was initiated by Sven Riederer. The usual events in Zug and Spiez will follow as well as the Sempachersee Triathlon in Nottwil in July. The date for the Uri Triathlon in Seedorf has been postponed by one month to August 3rd. The two Swiss classics Nyon and Uster will also be held in August. Because the Seelandtriathlon Murten is part of the TRI Circuit again, two events will take place in September 2019. First, on the weekend of 8/9 September, the events in Yverdon and Locarno. A week later, the decision will be made in Murten and Davos on 14/15 September.

Competition catering from SPONSER
With the exception of the competition in Zug, SPONSER® is responsible as catering partner at all TRI Circuit events. It is worthwhile testing the products of the Swiss sports nutrition manufacturer early on in training and competition if you want to get your best performance on day X. In cooperation with triathlon pro athlete Ruedi Wild, the sponser.com website offers numerous valuable nutrition tips for triathlon beginners, experts and elite athletes.

Registrations for the TRI Circuit 2019 are already open for most races. It's worth registering early! www.tricircuit.ch

Translated with www.DeepL.com/Translator

06. 03. 2019
To Article »

More Items

Combine your product

Power Gums Short info
CHF 3.00
  • Quick and handy energy source
  • Optionally with activating caffeine or electrolytes
  • Tasty alternative to carbohydrates gels
Activator Short info
from CHF 2.20
CHF 66.00
  • Caffeine shot with 200mg of caffeine from different sources
  • Increased endurance performance
  • Improved concentration and attention
  • At work and...
Liquid Energy Short info
CHF 2.00
  • gels with highest energy density
  • optimal digestibility
  • 6 different variations/flavours
  • without preservatives, lactose free
Competition Short info
from CHF 2.00
CHF 24.50
  • For maximum endurance and performance
  • Non-acidic and mildly flavoured sports drink to enhance tolerance
  • Multi-carb formula: High energy...

Amend products

Salt Caps Short info
CHF 26.00
  •  Electrolytes in concentrated form
  •  Compensation of salt and electrolyte loss through sweating
  •  practical intake, simple dosage
  •  ideal for...
Muscle Relax Short info
CHF 15.00
  • Inhibits uncontrolled muscle contractions in sports
  • Pickle juice with vinegar, quinine and ginger
  • With magnesium to support normal muscle...
Carbo Loader Short info
CHF 30.00
  • Highly concentrated carbohydrate blend
  • Multi-carb formula plus electrolytes for efficient carboloading
  • Maximises glycogen stores prior to...
High Energy Bar Short info
CHF 2.30
  • very high energy density
  • double sodium content compared to the existing High Energy Bars
  • pleasant consistency for sport
Cereal Energy Plus Short info
CHF 2.80
  • L-carnitine 270 mg/bar
  • Appropriate in cold as well as warm temperatures
  • Ideal as snack during leisure time and sport