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Power Porridge

  • Ideal warm breakfast or pre-competition meal for athletes
  • Based on high-quality oats and whey protein isolate
  • Contains long-chain carbohydrates (VitargoTM, waxy maize starch) and beta-glucans
  • Provides 15 g protein and 41 g carbohydrates per serving
  • Lactose-free (prepared without milk)
  • Ready to eat in 3 minutes
Flavour
Apple-Vanilla
Packaging unit
Can (840 g)
Qty
In stock
CHF 24.50

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Power Porridge

POWER PORRIDGE of SPONSER is an ideal warm breakfast or a great way to prepare for a competition. Especially designed for athletes, this porridge provides long-lasting, easily digestible energy without bloating due to its unique combination of complex carbohydrates and high-quality milk and whey protein.  POWER PORRIDGE is prepared with hot water and/or milk and is ready to eat in 3 min. 

POWER PORRIDGE is based on oats and whey protein isolate enriched with VitargoTM.  VitargoTM is a patented long-chain carbohydrate derived from barley starch with a molecular weight 100x higher than conventional maltodextrin. POWER PORRIDGE is further supplemented with low glycemic waxy maize starch as well as the beta-glucan rich oat bran concentrate called OatWell®. These soluble fibres cause the gelling behaviour of oats and improve digestion.

Improved new formula (24.5.19): Contains 50% more protein and less sugar

Read more

Prepare
Before
During
After
Water
Milk

Application

Ideal for breakfast or before competitions. Meal timing depends on the intensity and type of exercise. POWER PORRIDGE is consumed either 3-4 hours before a competition or 1-2 hours before long-lasting low-intensity exercise. Serving size can and should be adapted to individual need and desire.

Preparation

Add 3 spoonfuls of porridge (ca. 60 g) to 100 ml water and 100 ml milk. Bring to a boil and let thicken for 3 min. Season with cinnamon to taste. For a versatile and balanced diet and a healthy lifestyle.

Nährwerte

In 100 g Pulver/poudre/powder

1 Portion =

60 g + 100 ml Milch (2.7% Fett)

+ 100 ml Wasser)

Energie/energy

1555 kJ (370 kcal)

1180 kJ (280 kcal)

Fett/lipides/fat

4.2 g

5.3 g

davon gesättigte Fettsäuren/dont acides gras saturés/of which saturated fatty acids

 

0.7 g

 

2.0 g

Kohlenhydrate/glucides/carbohydrates

60 g

41 g

davon Zuckerarten/dont sucres/of which sugars

14 g

13 g

Ballaststoffe/fibres alimentaires/fibres

   davon Betaglukane/ of which beta-glucans

6.9 g

3.2 g

4.1 g

1.9 g

Eiweiss/protéines/protein

19 g

15 g

Salz/sel/salt**

0.05 g

0.13 g

IngredientsOat flakes 55%, whey protein isolate 10%, apple preparation 9% (with apple purée concentrate, glucose syrup, sucrose, flavour), waxy maize starch 6%, gluten-free barley starch hydrolysate 5% (VitargoTM), oat bran with betaglucans 5%, flavours.

Developed and produced in Switzerland.

minerals

%nrv*

 

%nrv*

calcium

95 mg

12%

175 mg

22%

phosphorus

240 mg

34%

235 mg

34%

magnésium

95 mg

25%

68 mg

18%

potassium

260 mg

13%

300 mg

15%

zinc

2.6 mg

26%

1.9 mg

19%

iron

2.7 mg

19%

1.6 mg

11%

* nutrient reference values
100 ml of the preparation contains 590 kJ (140 kcal)

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