Go up

Weight Plus

  • Combines high quality protein and carbohydrates sources
  • Wide effect spectrum: energy, constitution and maintenance
  • Enriched with L-leucine and L-glutamine
Flavour
Packaging unit
Qty
In stock
CHF 32.00

Add to Wish List Add to Wish List

Weight Plus

Constitution preparation with balanced combination of carbohydrates and high quality protein sources. Delivers energy as well as protein. The proteins contribute to a growth in muscle mass and its maintenance. Enriched with L-leucine, L-glutamine as well as vitamins and minerals. The short, medium and long chain carbohydrates have different glycemic indexes.

Read more

Prepare
Before
During
After
Water
Milk

Application

Consume up to 1 h before and/or within 1 h after exertion. 1-2 shakes daily. As part of a varied and balanced diet and a healthy lifestyle.

Preparation

2 level scoops (approx. 40 g) + 300 ml cold milk in a shaker/mixer. For preparation with water add more powder.

Select flavor

Typische Nährwerte/valeur nutritive/nutrition facts

per 100 g Pulver/ poudre/powder

1 pORTION**

Energie/energy kJ (kcal)

1600 (377)

1065 (251)

Fett/lipides/fat

1.0 g

0.7 g

davon gesättigte Fettsäuren/
dont acides gras saturés
of which saturated fatty acids

0.6 g

0.2 g

Kohlenhydrate/glucides/
carbohydrates

70 g

43 g

davon Zuckerarten/dont sucres/of which sugars

62 g

40 g

Ballaststoffe/fibres alimentaires/fibres

2.5 g

1.0 g

Eiweiss/protéines/protein

22 g

18 g

Salz/sel/salt”””

0.90 g

0.73 g

Vitamine/vitamin(e)s

 

%nrv *

 

%nrv *

A

540 µg

67%

215 µg

27%

D

3.5 µg

70%

1.4 µg

28%

E

7.0 mg

58%

2.8 mg

23%

C

30 mg

38%

12 mg

15%

B1

0.8 mg

70%

0.3 mg

28%

B2

1.1 mg

80%

0.4 mg

32%

Niacin(e)

12 mg

75%

4.8 mg

30%

B6

1.1 mg

75%

0.4 mg

30%

Folsäure/acide folique/folic acid

140 µg

70%

56 µg

28%

B12

1.0 µg

39%

0.5 µg

20%

Biotin/biotine

12 µg

24%

7.5 µg

15%

Pantothensäure/acide pantothénique/ pantothenic acid

2.1 mg

35%

1.0 mg

17%

Ingredients: Sucrose, fructose, milk proteins 17% (microgranulated whey protein concentrate, whey protein isolate, casein), skim milk powder, whey powder, maltodextrine, dextrose, L-leucine 3%, L-glutamine 3%, flavours, thickeners (guar gum, xanthane, sodium alginate), 9 minerals (sodium citrate, magnesium carbonate, ferric fumarate, zinc-, copper- and manganese-gluconate, potassium iodate, chromium yeast, sodium selenate), vanilla extract

Developed and producet in Switzerland

Mineralstoffe/

sels minéraux/

minerals

per 100 g

%nrv*

1 shake

%nrv *

Calcium

260 mg

33%

460 mg

58%

Phosphor(e)/phosphorus

220 mg

31%

385 mg

55%

Magnesium/magnésium

130 mg

35%

84 mg

22%

Kalium/potassium

300 mg

15%

570 mg

29%

Eisen/fer/iron

6.5 mg

46%

2.6 mg

19%

Zink/zinc

5.0 mg

50%

2.0 mg

20%

Iod(e)/iodine

20 µg

13%

8.0 µg

5%

Selen/selenium

20 μg

36%

8.0 µg

15%

Kupfer/cuivre/copper

0.6 mg

60%

0.24 mg

24%

Chrom/chromium

75 μg

188%

30 µg

75%

* nutrient reference values
**1 Portion = 40 g + 300 ml skim milk (0.1% Fett/graisse/fat). 100 ml of the preparation contains 355 kJ (84 kcal).
***calculated with factor 2.5. Sodium content 360 mg/100 g (290 mg/Portion)
BCAA (Leucin, Isoleucin, Valin): 6000 mg/100 g

 

Item

Night Protein

For recovery and muscle build-up

To Article »

More Items

Night Protein

Protein before bed rest improves recovery and muscle building during the night

Taking a protein-rich late meal before going to bed after strength training, supports recovery and muscle protein synthesis. What has long been known to experienced bodybuilders and endurance athletes was scientifically confirmed a few years ago in a study by first author P. T. Res at Maastricht University Medical Centre. The influence of an additional protein intake shortly before going to bed was investigated with regard to digestion, absorption and protein metabolism during the nightly recovery phase after resistance exercise. Immediately after an evening strength training session, all participants received a usual portion of carbohydrates (60 g) and protein (20 g) for regeneration. In addition, they were given a drink with or without 40 g casein 30 minutes before bedtime. During the night (7.5 h) this protein was effectively digested and absorbed, leading to a rapid increase in circulating amino acids, which was maintained throughout the night. Overall, the additional amount of protein before bed increased muscle protein synthesis by approximately 22% and resulted in a significantly improved net protein balance.

The most effective protein products for the night
Right after training, it is recommended to take a WEIGHT PLUS or RECOVERY SHAKE. If you also want to take creatine, ideally use the MASS GAINER. The MULTI PROTEIN is excellently suited as a late-meal protein shake, since it is based on slowly available, microfiltrated, natural whole milk protein (approx. 80% casein, 20% lactalbumin, no caseinate) and thus ensures a long-lasting amino acid influx into the blood during the night. Or you can use pure CASEIN, which is also offered in filtrated, micellar (native) quality by SPONSER.

Reference
Res PT et al.: Protein ingestion before sleep improves postexercise overnight recovery, in: Med Sci Sports Exerc. 2012 Aug;44(8):1560-9.

Author: Remo Jutzeler
Head R&D SPONSER SPORT FOOD
Ing. Applied Food Sciences UAS
MAS Nutrition & Health ETHZ

Related articles
Protein: All you need to know as an endurance athlete
Protein: For regeneration, muscle building, weight control and immune defence

04. 11. 2019
To Article »

More Items

Combine your product

Weight Plus Short info
CHF 32.00
  • Combines high quality protein and carbohydrates sources
  • Wide effect spectrum: energy, constitution and maintenance
  • Enriched with L-leucine and...
Creatine Pyrumax Short info
CHF 52.00
  • Creatine improves the performance in successive bursts of short-term, high intensity exercise
  • Innovative product formulation, based on 3...
Protein 36 Short info
CHF 2.50
  • Protein-carbohydrate bar containing 36% protein
  • Low sugar 
  • With milk protein and wheat protein hydrolysate
Protein Drink Short info
CHF 3.30
  • High-quality whey protein smoothies / drinks in four tasty flavour
  • High protein content (~26 g)
  • No added sugar

Background and Information

Find out exciting information about our product

Science Facts

To Overview »

Amend products

Mass Gainer Short info
CHF 54.00
  • To support muscle mass build-up
  • High-quality carbohydrate-protein blend
  • Premium proteins from multiple sources
  • Enriched with creatine, amino...
Protein 34 Short info
CHF 2.30
  • Protein-carbohydrate bar containing more than 34% protein
  • High-quality milk protein 
  • Chocolate covered
Protein Bar 50 Short info
CHF 3.00
  • Only 2 g of impact carbs in a bar
  • Very tasty chocolate bar with 50% of proteins
  • Without choco coating
Smartshake™ Original Shaker Short info
CHF 6.00
  • Capacity of 600 ml
  • Drip-proof
  • Contains a powder reservoir
Bottle 750ml original Short info
CHF 2.00
  • free from platizicers and BPA
  • dishwasher safe
  • for cold or warm drinks until 60°C 
CHF 3.00
  • Quality shaker 
  • free from BPA
  • dishwasher safe